Balance for Life Fitness Center is a privately owned studio in Arden Hills/Shoreview. We are a non-membership based facility. This means you just pay for the services you want to use. BFL specializes in helping you achieve your fitness goals with one-on-one training Personal Training, Yoga and Pilates. We also offer Massage Therapy and Group Classes. At a private studio you don’t compete with anyone for attention, it is all about you. Working with a trainer helps keep you accountable to your personal program and increases your motivation to reach your fitness goals. Balance for Life strives to offer a clean, comfortable, non-intimidating and non-competitive atmosphere for you to achieve your best!
MERSC Program:
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